Adam Kaluzny 5:00 row
1,067
Meters
5:00.0
Time
2:20.5
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 80 |
January 11, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 31 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 29 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 29 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 28 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 28 |
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Workout Graph
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