Adam Kaluzny 5:06 row
1,113
Meters
5:06.7
Time
2:17.7
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 114 |
January 10, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,113 | 2:17.7 | 134 | 760 | 29 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 30 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 30 |
| 5:06.6 | 226 | 2:27.3 | 109 | 676 | 28 |
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Workout Graph
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