Adam Kaluzny 5:00 row
1,079
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 115 |
January 10, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 29 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 30 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 29 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 30 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 29 |
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Workout Graph
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