Adam Kaluzny 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
61
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 115 |
January 10, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 33 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 30 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 31 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 29 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 29 |
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Workout Graph
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