Adam Kaluzny 1110m row
1,110
Meters
4:42.1
Time
2:07.0
Pace
67
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 172 |
January 09, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,110 | 2:07.0 | 171 | 887 | 27 | 141 |
| 1:16.4 | 300 | 2:07.3 | 170 | 883 | 28 | 136 |
| 1:16.4 | 600 | 2:07.3 | 170 | 883 | 28 | 141 |
| 1:16.1 | 900 | 2:06.8 | 172 | 890 | 27 | 143 |
| 0:53.1 | 1,110 | 2:06.4 | 173 | 896 | 28 | 144 |
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Workout Graph
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