Adam Kaluzny 10:00 row
2,416
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 206 |
January 09, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 26 | 145 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 27 | 141 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 26 | 145 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | 147 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 27 | 147 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 27 | 146 |
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Workout Graph
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