Adam Kaluzny 10:00 row
2,433
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 205 |
January 09, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 25 | 145 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 26 | 143 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 144 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 25 | 144 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 26 | 146 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 148 |
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Workout Graph
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