Adam Kaluzny 12:00 row
3,012
Meters
12:00.0
Time
1:59.5
Pace
200
Calories
152
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 26 |
Stroke Count | 312 |
Drag Factor | 205 |
January 09, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 26 | 152 |
3:00.0 | 754 | 1:59.3 | 206 | 1008 | 26 | 146 |
6:00.0 | 755 | 1:59.2 | 207 | 1011 | 26 | 153 |
9:00.0 | 752 | 1:59.6 | 204 | 1002 | 26 | 154 |
12:00.0 | 752 | 1:59.6 | 204 | 1002 | 26 | 156 |
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Workout Graph

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