Adam Kaluzny 15:00 row
3,781
Meters
15:00.0
Time
1:59.0
Pace
251
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 205 |
January 09, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,781 | 1:59.0 | 208 | 1014 | 25 | 153 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 26 | 147 |
| 6:00.0 | 754 | 1:59.3 | 206 | 1008 | 25 | 152 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1022 | 25 | 154 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1016 | 25 | 157 |
| 15:00.0 | 755 | 1:59.2 | 207 | 1011 | 26 | 156 |
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Workout Graph
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