Adam Kaluzny 5:00 row
913
Meters
5:00.0
Time
2:44.2
Pace
44
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 79 |
January 09, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 27 | 121 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 26 | 126 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 29 | 116 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 27 | 120 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 28 | 123 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 28 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.