Adam Kaluzny 10:00 row
2,651
Meters
10:00.0
Time
1:53.1
Pace
186
Calories
160
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 191 |
January 09, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 25 | 160 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 26 | 153 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 | 160 |
| 6:00.0 | 529 | 1:53.4 | 240 | 1125 | 24 | 164 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1125 | 24 | 163 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | 164 |
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Workout Graph
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