Adam Kaluzny 10:00 row
2,621
Meters
10:00.0
Time
1:54.4
Pace
181
Calories
154
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 185 |
January 09, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 24 | 154 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 26 | 146 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 25 | 153 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1097 | 25 | 156 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 | 157 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 | 158 |
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Workout Graph
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