Adam Kaluzny 10:00 row
2,523
Meters
10:00.0
Time
1:58.9
Pace
168
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 171 |
January 09, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 25 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 26 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 25 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 |
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Workout Graph
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