Adam Kaluzny 473m row
473
Meters
2:00.4
Time
2:07.2
Pace
28
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 207 |
January 08, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 473 | 2:07.2 | 170 | 884 | 27 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 28 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 29 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 26 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 26 |
| 0:18.6 | 473 | 2:07.3 | 169 | 882 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.