Adam Kaluzny 5:00 row
1,100
Meters
5:00.0
Time
2:16.3
Pace
62
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 126 |
January 08, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 31 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 28 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 35 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 36 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 30 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 29 |
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Workout Graph
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