Adam Kaluzny 2943m row
2,943
Meters
11:13.4
Time
1:54.4
Pace
204
Calories
156
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 204 |
January 06, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.4 | 2,943 | 1:54.4 | 234 | 1104 | 25 | 156 |
| 2:16.5 | 600 | 1:53.7 | 238 | 1118 | 26 | 152 |
| 2:18.3 | 1,200 | 1:55.2 | 229 | 1086 | 25 | 154 |
| 2:18.1 | 1,800 | 1:55.0 | 230 | 1090 | 26 | 157 |
| 2:16.7 | 2,400 | 1:53.9 | 237 | 1114 | 26 | 159 |
| 2:03.8 | 2,943 | 1:53.9 | 236 | 1113 | 26 | 161 |
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Workout Graph
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