Adam Kaluzny 13:00 row
3,415
Meters
13:00.0
Time
1:54.2
Pace
238
Calories
154
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 193 |
January 06, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,415 | 1:54.2 | 235 | 1108 | 25 | 154 |
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 26 | 148 |
| 6:00.0 | 789 | 1:54.0 | 236 | 1111 | 26 | 152 |
| 9:00.0 | 787 | 1:54.3 | 234 | 1105 | 25 | 156 |
| 12:00.0 | 789 | 1:54.0 | 236 | 1111 | 26 | 159 |
| 13:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | 158 |
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Workout Graph
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