Adam Kaluzny 1226m row
1,226
Meters
5:58.4
Time
2:26.1
Pace
65
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 119 |
January 05, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 1,226 | 2:26.1 | 112 | 685 | 28 | 124 |
| 1:29.5 | 300 | 2:29.1 | 105 | 662 | 27 | 122 |
| 1:28.0 | 600 | 2:26.6 | 111 | 681 | 28 | 122 |
| 1:26.8 | 900 | 2:24.6 | 116 | 697 | 28 | 124 |
| 1:26.6 | 1,200 | 2:24.3 | 116 | 700 | 28 | 127 |
| 0:07.5 | 1,226 | 2:24.2 | 117 | 701 | 32 | 126 |
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Workout Graph
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