Adam Kaluzny 5:00 row
941
Meters
5:00.0
Time
2:39.4
Pace
48
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 80 |
January 05, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 28 | 122 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 28 | 130 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 28 | 126 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 28 | 118 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 28 | 120 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 30 | 120 |
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Workout Graph
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