Adam Kaluzny 8:00 row

2,166

Meters

8:00.0

Time

1:50.8

Pace

156

Calories

160

Heart Rate

Average Watts257
Calories Per Hour1185
Stroke Rate27
Stroke Count224
Drag Factor206

January 05, 2025 14:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,166 1:50.8 257 1185 27 160
2:00.0 538 1:51.5 252 1168 28 152
4:00.0 535 1:52.1 248 1153 27 157
6:00.0 536 1:51.9 250 1158 26 162
8:00.0 558 1:47.5 282 1268 30 169

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Workout Graph

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