Adam Kaluzny 8:00 row
2,166
Meters
8:00.0
Time
1:50.8
Pace
156
Calories
160
Heart Rate
Average Watts | 257 |
---|---|
Calories Per Hour | 1185 |
Stroke Rate | 27 |
Stroke Count | 224 |
Drag Factor | 206 |
January 05, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,166 | 1:50.8 | 257 | 1185 | 27 | 160 |
2:00.0 | 538 | 1:51.5 | 252 | 1168 | 28 | 152 |
4:00.0 | 535 | 1:52.1 | 248 | 1153 | 27 | 157 |
6:00.0 | 536 | 1:51.9 | 250 | 1158 | 26 | 162 |
8:00.0 | 558 | 1:47.5 | 282 | 1268 | 30 | 169 |
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Workout Graph

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