Adam Kaluzny 5:00 row
946
Meters
5:00.0
Time
2:38.5
Pace
48
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 83 |
January 05, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 28 | 120 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 27 | 127 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 29 | 120 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 28 | 116 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 28 | 117 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 28 | 122 |
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Workout Graph
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