Adam Kaluzny 8:00 row
2,189
Meters
8:00.0
Time
1:49.6
Pace
161
Calories
159
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 186 |
January 05, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,189 | 1:49.6 | 266 | 1213 | 27 | 159 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 27 | 150 |
| 4:00.0 | 546 | 1:49.8 | 264 | 1207 | 27 | 158 |
| 6:00.0 | 545 | 1:50.0 | 262 | 1202 | 28 | 162 |
| 8:00.0 | 552 | 1:48.6 | 273 | 1237 | 29 | 166 |
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Workout Graph
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