Adam Kaluzny 5:00 row
1,010
Meters
5:00.0
Time
2:28.5
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 83 |
January 04, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 30 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 29 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 28 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 28 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 28 |
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Workout Graph
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