Adam Kaluzny 5:00 row
1,039
Meters
5:00.0
Time
2:24.3
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 137 |
January 04, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 30 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 30 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 29 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 28 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 40 |
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Workout Graph
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