Adam Kaluzny 5:00 row

1,080

Meters

5:00.0

Time

2:18.8

Pace

61

Calories

Average Watts131
Calories Per Hour749
Stroke Rate28
Stroke Count140
Drag Factor137

January 04, 2025 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,080 2:18.8 131 749 28
1:00.0 221 2:15.7 140 781 29
2:00.0 212 2:21.5 124 725 28
3:00.0 217 2:18.2 132 755 28
4:00.0 215 2:19.5 129 743 28
5:00.0 215 2:19.5 129 743 27

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Workout Graph

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