Adam Kaluzny 20:00 row
5,032
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 207 |
January 03, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,032 | 1:59.2 | 206 | 1010 | 25 | 155 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 26 | 152 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 25 | 156 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 25 | 155 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 26 | 156 |
| 20:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 26 | 157 |
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Workout Graph
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