Adam Kaluzny 8:00 row
2,123
Meters
8:00.0
Time
1:53.0
Pace
148
Calories
163
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 207 |
January 03, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,123 | 1:53.0 | 242 | 1133 | 26 | 163 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | 160 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | 163 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1139 | 27 | 164 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 27 | 165 |
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Workout Graph
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