Adam Kaluzny 1172m row
1,172
Meters
4:11.8
Time
1:47.4
Pace
86
Calories
162
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 210 |
January 01, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,172 | 1:47.4 | 282 | 1271 | 29 | 162 |
| 1:06.7 | 300 | 1:51.1 | 255 | 1176 | 27 | 153 |
| 1:04.7 | 600 | 1:47.8 | 279 | 1260 | 28 | 162 |
| 1:04.0 | 900 | 1:46.6 | 288 | 1292 | 29 | 167 |
| 0:56.4 | 1,172 | 1:43.6 | 314 | 1380 | 32 | 169 |
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Workout Graph
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