Adam Kaluzny 10:00 row
2,613
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 208 |
January 01, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 26 | 155 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 26 | 147 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 25 | 153 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 26 | 155 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 26 | 159 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 27 | 161 |
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Workout Graph
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