Adam Kaluzny 10:00 row
2,572
Meters
10:00.0
Time
1:56.6
Pace
173
Calories
147
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 208 |
January 01, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 25 | 147 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 25 | 139 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 144 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 148 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 25 | 152 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.