Adam Kaluzny 10:00 row
2,564
Meters
10:00.0
Time
1:57.0
Pace
173
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 179 |
January 01, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 25 | 145 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 27 | 135 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 | 142 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 25 | 148 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 26 | 151 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 26 | 153 |
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Workout Graph
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