Adam Kaluzny 12:00 row
3,095
Meters
12:00.0
Time
1:56.3
Pace
211
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 176 |
December 22, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,095 | 1:56.3 | 222 | 1065 | 27 |
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 27 |
| 6:00.0 | 771 | 1:56.7 | 220 | 1057 | 26 |
| 9:00.0 | 776 | 1:55.9 | 224 | 1072 | 27 |
| 12:00.0 | 781 | 1:55.2 | 229 | 1087 | 28 |
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