Adam Kaluzny 5:00 row
1,083
Meters
5:00.0
Time
2:18.5
Pace
61
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 155 |
December 22, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 32 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 29 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 35 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 32 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 33 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 34 |
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Workout Graph
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