Adam Kaluzny 5:00 row
1,118
Meters
5:00.0
Time
2:14.1
Pace
63
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 149 |
December 15, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 29 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 27 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 28 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 27 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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