Adam Kaluzny 847m row
847
Meters
4:01.5
Time
2:22.5
Pace
46
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 157 |
December 14, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 847 | 2:22.5 | 121 | 715 | 33 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 29 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 34 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 34 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 33 |
| 0:12.7 | 847 | 2:15.1 | 142 | 788 | 38 |
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Workout Graph
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