Adam Kaluzny 15:00 row
3,878
Meters
15:00.0
Time
1:56.0
Pace
265
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 212 |
December 14, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,878 | 1:56.0 | 224 | 1070 | 26 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 27 |
| 6:00.0 | 778 | 1:55.6 | 226 | 1078 | 27 |
| 9:00.0 | 777 | 1:55.8 | 225 | 1075 | 26 |
| 12:00.0 | 776 | 1:55.9 | 224 | 1072 | 26 |
| 15:00.0 | 781 | 1:55.2 | 229 | 1087 | 27 |
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Workout Graph
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