Adam Kaluzny 5:00 row
1,028
Meters
5:00.0
Time
2:25.9
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 152 |
December 14, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 28 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 28 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 27 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 28 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 27 |
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Workout Graph
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