Adam Kaluzny 5:00 row
972
Meters
5:00.0
Time
2:34.3
Pace
49
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 124 |
December 14, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 26 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 28 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 27 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 26 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 27 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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