Adam Kaluzny 15:00 row
3,930
Meters
15:00.0
Time
1:54.5
Pace
272
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 212 |
December 14, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,930 | 1:54.5 | 233 | 1102 | 25 |
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 26 |
| 6:00.0 | 790 | 1:53.9 | 237 | 1114 | 25 |
| 9:00.0 | 785 | 1:54.6 | 232 | 1099 | 25 |
| 12:00.0 | 786 | 1:54.5 | 233 | 1102 | 26 |
| 15:00.0 | 785 | 1:54.6 | 232 | 1099 | 27 |
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Workout Graph
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