Adam Kaluzny 5:00 row
1,145
Meters
5:00.0
Time
2:11.0
Pace
68
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 174 |
December 14, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 29 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 29 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 28 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 27 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 27 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 35 |
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Workout Graph
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