Adam Kaluzny 5:00 row
1,135
Meters
5:00.0
Time
2:12.1
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 152 |
December 09, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 29 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 30 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 30 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 30 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 29 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 30 |
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Workout Graph
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