Adam Kaluzny 5:00 row
1,205
Meters
5:00.0
Time
2:04.4
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 152 |
December 09, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 30 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 29 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 28 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 28 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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