Adam Kaluzny 10:00 row
2,218
Meters
10:00.0
Time
2:15.2
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 200 |
December 08, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 26 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 28 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 27 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 27 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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