Adam Kaluzny 15:00 row
3,862
Meters
15:00.0
Time
1:56.5
Pace
263
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 217 |
December 08, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,862 | 1:56.5 | 221 | 1061 | 26 |
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 26 |
| 6:00.0 | 771 | 1:56.7 | 220 | 1057 | 26 |
| 9:00.0 | 770 | 1:56.8 | 219 | 1054 | 26 |
| 12:00.0 | 767 | 1:57.3 | 217 | 1045 | 26 |
| 15:00.0 | 779 | 1:55.5 | 227 | 1081 | 28 |
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Workout Graph
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