Adam Kaluzny 1556m row
1,556
Meters
6:53.4
Time
2:12.8
Pace
92
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Stroke Count | 217 |
| Drag Factor | 144 |
December 07, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.4 | 1,556 | 2:12.8 | 149 | 813 | 31 |
| 1:42.5 | 400 | 2:08.1 | 166 | 872 | 31 |
| 1:51.2 | 800 | 2:19.0 | 130 | 748 | 34 |
| 1:45.4 | 1,200 | 2:11.7 | 153 | 826 | 32 |
| 1:34.3 | 1,556 | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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