Adam Kaluzny 5:00 row
1,160
Meters
5:00.0
Time
2:09.3
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 145 |
December 07, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 30 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 30 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 39 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 28 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.