Adam Kaluzny 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
67
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 145 |
December 07, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 29 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 31 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 29 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 29 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 30 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 28 |
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Workout Graph
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