Adam Kaluzny 20:00 row
5,242
Meters
20:00.0
Time
1:54.4
Pace
366
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 213 |
December 05, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,242 | 1:54.4 | 233 | 1103 | 26 |
| 4:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 26 |
| 8:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 26 |
| 12:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 26 |
| 16:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 26 |
| 20:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 27 |
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Workout Graph
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