Adam Kaluzny 20:00 row

5,242

Meters

20:00.0

Time

1:54.4

Pace

366

Calories

Average Watts233
Calories Per Hour1103
Stroke Rate26
Stroke Count522
Drag Factor213

December 05, 2024 16:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,242 1:54.4 233 1103 26
4:00.0 1,041 1:55.2 228 1086 26
8:00.0 1,048 1:54.5 233 1102 26
12:00.0 1,046 1:54.7 232 1097 26
16:00.0 1,046 1:54.7 232 1097 26
20:00.0 1,060 1:53.2 241 1130 27

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Workout Graph

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