Adam Kaluzny 5:00 row
1,126
Meters
5:00.0
Time
2:13.2
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 163 |
December 05, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 28 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 28 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 28 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 29 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 27 |
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Workout Graph
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