Adam Kaluzny 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
62
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 163 |
December 05, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 28 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 28 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 27 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 27 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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